Spa program “Stress relief” (7 nights)
Program includes:
- Stress level test. Consultation with our competent health centre staff (20 min), during which a personalized treatment plan is created based on the test results
- Body mass analysis
- Blood sugar and cholesterol measurement
Tests are performed in the morning from 7:30 to 8:00 with empty stomach!
| Fixed procedures: |
|---|
| Tropical Room (20 min) |
| Relaxation Room (20 min) |
| VR Room for deep relaxation and reset (20 min) |
| Relaxing massage on the QUATTROMANO water massage bed (40 min) |
| 12 optional treatments from the following list: |
|---|
| Thalassotherapy – body care with seaweed (20 min) Thalassotherapy has a very positive effect on the human body. The treatment moisturizes and restores the skin, has a beneficial impact on the nervous system, provides an anti-cellulite effect, offers cleansing properties, removes waste products and toxins, and improves the overall condition of all body systems. |
| DETOX procedure in cedar tub (10 min) The procedure improves blood circulation and normalizes metabolic processes; tissues and cells are cleansed, and harmful substances are removed from the body. It strengthens the immune system, restores physical energy, and enhances the condition of the skin. In addition, the herbal treatment in a cedar steam barrel has proven to be an excellent remedy against cellulite. |
| Relaxing procedure on efficient hydromassage bed QUATTROMANO (20 min) This is a unique hydro-massage water bed with no analogues in Estonia. Four water jets effectively massage the entire body. The procedure reduces muscle tension, improves microcirculation, promotes relaxation and stress relief, and enhances overall well-being. |
| Massage therapy with Stimawell Relax (30 min) This is an innovative approach to restoring and relaxing the body using various wave-based technologies. StimaWELL Relax combines the functions of gentle massage and electrotherapy, providing comprehensive effects on muscles and tissues. Massage with electrical impulses stimulates nerve endings and muscle fibers, helping to relieve tension, improve blood circulation, and support recovery. |
| Chromotherapy in the salt chamber Himalayan Cube (20 min) An exquisite Italian designed room with Himalayan salt and chromotherapy is not only fashionable but also useful! Salt steam surrounding you during the procedure affects not only the respiratory system but also the condition of the skin. The immune system is strengthened, and well-being and mood improved. |
| Relaxation room (20 min) An effective treatment for deep relaxation. The result is a significant reduction in anxiety, a normalisation of mood, and improved sleep in terms of both quality and duration. The Alpha-Stim device is a fast, proven, drug-free electrotherapy treatment for anxiety, insomnia and depression. |
| Oxygen therapy (5 min) A procedure that enriches the brain with oxygen, which significantly improves the functioning of this vital organ. As a result, stress resistance increases and sleep quality improves. |
| Instrumental foot massage (15 min) This treatment relieves fatigue and supports the overall well-being of the body. Foot massage activates and improves the function of internal organs. Stimulating the reflex points located on the feet enhances blood circulation and boosts metabolic processes. |
| Anti-stress massage bath with artesian water and herb oil (10 min) This is a relaxing procedure based on the healing effects of water, air bubbles, and gentle pressure on the body. The treatment helps restore inner harmony and relieve fatigue, soothes the nerves, and washes away negative emotions.. |
| Dry ozone bath (10 min) Ozone therapy is well tolerated and has very few contraindications. A dry ozone bath restores cellular nutrition, stimulates intracellular metabolism, strengthens overall immunity, and helps cleanse the body of toxins. |
| Dry carbon dioxide bath (10 min) A dry carbon dioxide bath helps in the treatment of depression, insomnia, and fatigue. One of its key functions is improving sleep, which in turn enhances overall well-being and emotional balance. After completing the full course of treatments and adjusting your nutrition plan based on our specialists’ recommendations, you will look younger and feel full of vitality. |
| Procedure with N.O.logy® Stendo Pulsewave device (novel pneumo-compression method) (30 min) The procedure improves microcirculation, restores vascular tone, provides health-enhancing and anti-cellulite effects, and reduces lymphatic congestion and swelling. |
| Anti-age phototherapy with Omega Light device (20 min) Anti-age phototherapy device Omega Light is used for efficient skin care and recovery for all skin types. The procedure provides immediate rejuvenation of tired and dull skin, stimulates excretion of toxins, improves and evens the complexion. Your skin will become visibly moisturized, smooth and radiant already after a single treatment. It reduces the signs of redness and irritation and speeds up collagen and elastin production. |
| Charcot shower water massage (5–7 min) Charcot shower is loved by women of all ages for its fat-burning effect. The powerful water jets help break down the characteristic cellulite bumps, improving skin texture — it becomes smoother, firmer, and the “orange peel” effect diminishes. The procedure also helps prevent depression, eliminates insomnia and fatigue, and relaxes the nervous system. |
| VR-experience (20 min) The VR room is the perfect place for those who need a reset and deep relaxation. We created this room using scientific research on how the brain works. A tropical sunny beach, the soothing sound of ocean waves, a gentle breeze, and warm beach sand under your feet — all of this signals to the brain that it’s time to relax. The VR room helps reset the mind, lower stress levels, and reduce fatigue. |
| ** Sunny sand room (15 min) An Italian device with collagen lamps stimulates collagen production and improves metabolic processes. The spa lounger filled with warm quartz sand creates a pleasant warming sensation, reminiscent of relaxing on a sandy beach during a summer vacation. The heated Himalayan salt wall panels infuse the air with 92 minerals, creating the effect of a salt cave, which has a beneficial impact on the skin and the body as a whole. |
Besides the procedures, the program includes:
- Accommodation in a single or twin/double room (Check in: 16:00 / Check out: 13:00)
- Meals to choose from:
- ✔️ Special “DETOX” menu
- ✔️ Fitlap nutrition plan
- ✔️ Buffet system (full board)
- Bathrobes, Wi-Fi, parking
- Unlimited access to sauna centre, pool and gym (every day during opening hours)
- Using heated outdoor pool (water temperature is 30°С even in cold weather) / open from April to October)
The outdoor pool with the purest artesian water is open for the guests of Narva-Jõesuu medical spa from April to October (daily from 10:00 to 22:00). Pool measures 16 x 8 metres and has water temperature 30°C.
The offer is valid for bookings and accommodation until 30.12.2026
| Accommodation type | Price of the program (7 nights) |
|---|---|
| ½ TWIN | 825 € |
| SINGLE | 999 € |
More information:
- Additional pay for guests staying at the hotel based on a package
- Loyalty card
- Holiday with children
- Terms and conditions for making reservations for packages
NB! The administration retains the right to make changes in the price list without advance notice. Payments made for services that have not been used due to reasons outside medical spa “Narva-Jõesuu”, will not be refunded.
