{"id":4055,"date":"2021-05-07T14:00:10","date_gmt":"2021-05-07T11:00:10","guid":{"rendered":"https:\/\/narvajoesuu.ee\/7-%d0%bc%d0%b8-%d0%b4%d0%bd%d0%b5%d0%b2%d0%bd%d0%b0%d1%8f-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%bc%d0%b0-detox-%d0%b4%d0%bb%d1%8f-%d0%ba%d0%be%d1%80%d1%80%d0%b5%d0%ba%d1%86%d0%b8%d0%b8\/"},"modified":"2026-03-16T15:27:59","modified_gmt":"2026-03-16T13:27:59","slug":"detox-programme-figure-adjustment-7-days","status":"publish","type":"page","link":"https:\/\/narvajoesuu.ee\/en\/detox-centre\/detox-programmes\/detox-programme-figure-adjustment-7-days\/","title":{"rendered":"Detox program &#8220;Figure adjustment&#8221; (7 nights)"},"content":{"rendered":"<div class=\"b-block pad-top-30 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--info\"><p><!-- wp:paragraph {\"textColor\":\"white\",\"fontSize\":\"medium\"} --><\/p>\n<p>When the body is tired, metabolism slows down, and overall well-being feels heavy, the body needs a conscious restart. This 7-day detox program helps the body cleanse naturally, activate metabolism, and initiate the body\u2019s renewal process.<\/p>\n<p>A balanced detox diet, effective spa treatments, and support from specialists create an environment where the body can restore its natural balance \u2014 without exhausting fasting or excessive effort.<\/p>\n<p>The <a href=\"https:\/\/narvajoesuu.ee\/en\/detox-centre\/nutrition\/detox-diet-system\/\"><strong>DETOX menu<\/strong><\/a> has been created in collaboration with a recognized nutritional therapist and is based on scientific research. Each meal is carefully balanced to support the body\u2019s renewal processes, metabolism, and to increase energy levels<\/p>\n<p>\u2728 A lighter body. More energy. A visible change in both how you feel and how you look.<\/p>\n<\/div><\/div>\n\n\n<h4 class=\"wp-block-heading wp-el\" id=\"programm-sisaldab\">Program includes:<\/h4>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Consultation with our competent health centre staff (20 min) + body mass analysis<\/li>\n\n\n\n<li>Blood sugar and cholesterol measurement<\/li>\n<\/ul>\n\n\n<div class=\"b-block pad-top-0 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--info\"><p>Tests are performed in the morning from 7:30 to 8:00 with empty stomach!<\/p>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Fixed procedure plan:<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/spa-treatments\/figure-adjustment-treatments\/\" type=\"link\" id=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/spa-treatments\/figure-adjustment-treatments\/\">Intensive figure adjustment programme &#8220;Aphrodite&#8221; (75 min) or contemporary and efficient body treatment intended for figure adjustment &#8220;Sicily&#8221; (75 min)<\/a><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/endoreverse-vr3\/\" type=\"link\" id=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/endoreverse-vr3\/\">Device-based body contouring procedure (30 min) <\/a> \u2013 2 procedures<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Classic massage (20 min)<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/hifem-high-intensity-focused-electromagnetic-technology-sculptor-one-s-for-efficient-body-shaping\/\" type=\"link\" id=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/hifem-high-intensity-focused-electromagnetic-technology-sculptor-one-s-for-efficient-body-shaping\/\">SKULPTOR ONE S<\/a> for efficient body shaping. Chosen area: arms, stomach or buttocks (30 min) &#8211; 2 procedures<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">+ 14 <strong>optional treatments from the following list:<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>DETOX procedure in cedar tub (10 min)<\/strong><br>The procedure improves blood circulation and normalizes metabolic processes; tissues and cells are cleansed, and harmful substances are removed from the body. It strengthens the immune system, restores physical energy, and enhances the condition of the skin. In addition, the herbal treatment in a cedar steam barrel has proven to be an excellent remedy against cellulite.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Relaxing procedure on efficient hydromassage bed QUATTROMANO (20 min)<\/strong><br>This is a unique hydro-massage water bed with no analogues in Estonia. Four water jets effectively massage the entire body. The procedure reduces muscle tension, improves microcirculation, promotes relaxation and stress relief, and enhances overall well-being.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Massage therapy with Stimawell Relax (30 min)<\/strong><br>This is an innovative approach to restoring and relaxing the body using various wave-based technologies. StimaWELL Relax combines the functions of gentle massage and electrotherapy, providing comprehensive effects on muscles and tissues. Massage with electrical impulses stimulates nerve endings and muscle fibers, helping to relieve tension, improve blood circulation, and support recovery.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Anti-swelling bath (10 min)<\/strong><br>The procedure increases venous tone, reduces swelling and promotes improved blood vessel function.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Magnesium slimming bath&nbsp;(10 min)<\/strong><br>Provides an excellent detoxifying effect, helping the body eliminate toxins and improve metabolism. Magnesium is a true source of beauty and youth. It stimulates collagen production, leaving the skin fresh and firm. A magnesium bath also effectively helps combat insomnia and strengthens the immune system with a clearly noticeable anti-cellulite effect.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Dry ozone bath<\/strong>&nbsp;<strong>(10 min)<\/strong><br>Ozone therapy is well tolerated and has very few contraindications. A dry ozone bath restores cellular nutrition, stimulates intracellular metabolism, strengthens overall immunity, and helps cleanse the body of toxins.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Artesian water massage bath with slimming extracts, firming effect (10 min)<\/strong><br>The procedure helps improve the functional state of the nervous and circulatory systems, accelerates metabolic processes, stimulates fat burning, aids in the elimination of waste and toxins, and provides a clearly noticeable anti-cellulite effect.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Procedure with N.O.logy\u00ae Stendo Pulsewave device (novel pneumo-compression method)<\/strong>&nbsp;<strong>(30 min)<\/strong><br>The procedure improves microcirculation, restores vascular tone, provides health-enhancing and anti-cellulite effects, and reduces lymphatic congestion and swelling.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Charcot shower water massage (5\u20137 min)<\/strong><br>Charcot shower is loved by women of all ages for its fat-burning effect. The powerful water jets help break down the characteristic cellulite bumps, improving skin texture \u2014 it becomes smoother, firmer, and the \u201corange peel\u201d effect diminishes. The procedure also helps prevent depression, eliminates insomnia and fatigue, and relaxes the nervous system.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong><em>* <\/em><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/thermotherapy\/\" type=\"link\" id=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/thermotherapy\/\">Thermotherapy (60 min)<\/a><\/strong><br>Removes excessive fluid fast from the body, removes swelling, burns calories.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<section class=\"wp-block-uagb-info-box uagb-block-3c208bbe uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\"><strong><strong>Information regarding the note<\/strong><\/strong><\/span><\/div><div class=\"uagb-ifb-separator\"><\/div><p class=\"uagb-ifb-desc\"><em><em><em>* the procedure can be selected once<\/em><\/em><\/em><\/p><\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-marketing-button uagb-marketing-btn__align-left uagb-marketing-btn__align-text-left uagb-marketing-btn__icon-after uagb-block-4c678626 wp-block-button\"><a href=\"https:\/\/narvajoesuu.ee\/en\/aqua-zumba\/\" class=\"uagb-marketing-btn__link wp-block-button__link\" target=\"\" rel=\"noopener noreferrer\"><span class=\"uagb-marketing-btn__title\">As a gift<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M152 0H154.2C186.1 0 215.7 16.91 231.9 44.45L256 85.46L280.1 44.45C296.3 16.91 325.9 0 357.8 0H360C408.6 0 448 39.4 448 88C448 102.4 444.5 115.1 438.4 128H480C497.7 128 512 142.3 512 160V224C512 241.7 497.7 256 480 256H32C14.33 256 0 241.7 0 224V160C0 142.3 14.33 128 32 128H73.6C67.46 115.1 64 102.4 64 88C64 39.4 103.4 0 152 0zM190.5 68.78C182.9 55.91 169.1 48 154.2 48H152C129.9 48 112 65.91 112 88C112 110.1 129.9 128 152 128H225.3L190.5 68.78zM360 48H357.8C342.9 48 329.1 55.91 321.5 68.78L286.7 128H360C382.1 128 400 110.1 400 88C400 65.91 382.1 48 360 48V48zM32 288H224V512H80C53.49 512 32 490.5 32 464V288zM288 512V288H480V464C480 490.5 458.5 512 432 512H288z\"><\/path><\/svg><p class=\"uagb-marketing-btn__prefix\">Aqua ZUMBA in the indoor pool<\/p><\/a><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading wp-el\" id=\"lisaks-protseduuridele-kuulub-programmi\">Besides the procedures, the program includes:<\/h4>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li>Accommodation in a single or twin\/double room (<strong>Check in:<\/strong>&nbsp;16:00&nbsp;<strong>Check out:<\/strong>&nbsp;13:00)<\/li>\n\n\n\n<li>Catering based on <em>DETOX MENU<\/em><\/li>\n\n\n\n<li>Bathrobes, Wi-Fi, parking<\/li>\n\n\n\n<li>Unlimited access to <a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/sauna-centre\/\">sauna centre<\/a>, pool and gym (every day during opening hours)<\/li>\n\n\n\n<li>Using <a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/heated-outdoor-pool-and-jacuzzi-with-artesian-water-on-the-sun-terrace\/\">heated outdoor pool<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"b-block pad-top-0 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--info\"><p>The outdoor pool with the purest artesian water is open for the guests of Narva-J\u00f5esuu medical spa from April to October (daily from 10:00 to 22:00). Pool measures 16 x 8 metres and has water temperature 30\u00b0C.<\/p>\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading wp-el\" id=\"hind-kuni-30-12-2021-02-01-2022-30-12-2022\">The offer is valid for bookings and accommodation until 30.12.2026<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Accommodation type<\/th><th class=\"has-text-align-left\" data-align=\"left\">Price of the program (7 nights)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u00bd TWIN<\/td><td class=\"has-text-align-left\" data-align=\"left\">825 \u20ac<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">SINGLE<\/td><td class=\"has-text-align-left\" data-align=\"left\">999 \u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-el wp-block-heading\">More information:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\"><li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/rooms\/upgrade-for-package-guests\/\">Additional pay for guests staying at the hotel based on a package<\/a><\/li><li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/loyalty-card\/\">Loyalty card<\/a><\/li><li><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/holiday-with-children\/\">Holiday with children<\/a><\/li><li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/booking-terms\/\">Terms and conditions for making reservations for packages<\/a><\/li><\/ul>\n\n\n<div class=\"b-block pad-top-0 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--warn\"><p>NB! The administration retains the right to make changes in the price list without advance notice. Payments made for services that have not been used due to reasons outside medical spa &#8220;Narva-J\u00f5esuu&#8221;, will not be refunded.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Program includes: Fixed procedure plan: Intensive figure adjustment programme &#8220;Aphrodite&#8221; (75 min) or contemporary and efficient body treatment intended for&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4081,"menu_order":730,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4055","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Detox program &quot;Figure adjustment&quot; 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