{"id":11871,"date":"2022-09-28T14:52:00","date_gmt":"2022-09-28T11:52:00","guid":{"rendered":"https:\/\/narvajoesuu.ee\/?page_id=11871"},"modified":"2023-09-26T08:40:12","modified_gmt":"2023-09-26T05:40:12","slug":"spa-program-antistress-5-nights","status":"publish","type":"page","link":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/","title":{"rendered":"\u201cANTISTRESS\u201d programme (5 nights)"},"content":{"rendered":"<div class=\"b-block pad-top-30 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--info\"><p>If stress takes the joy and colour out of your life, a vacation at the Narva-J\u00f5esuu Medical Spa will help you. The &#8220;Antistress&#8221; programme gives you 5 days of perfect rest, relaxing treatments and visits to the sauna centre.<\/p>\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading wp-el\">PROGRAMME INCLUDES:<\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>Consultation with our competent health centre staff (20 min)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">The following procedures for each person (fixed):<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><em>Relaxing massage on the QUATTROMANO water massage bed (40 min)<\/em><br>This is a unique hydromassage waterbed that is unlike anything else in Estonia. During the procedure, there is no contact with water but the body is fully supported and almost weightless. Four jets of water effectively treat the whole body with massage movements to reduce muscle tension and relieve stress. The atmosphere in the room is conducive to deep relaxation and a light nap. One of our clients&#8217; favourite relaxation treatments.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><em>Massage bath with artesian water and herb oil (10 min)<\/em><br>Water procedures have a relaxing effect on the nervous system. Water procedures improve blood and lymph circulation, speed up metabolism, and have a tonic effect on heart activity. Water procedures relieve muscle tension and joint ailments, increase tone, have a calming effect. Therapeutic baths are combined with various herbal oils.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><em>Relaxation room (20 min)<\/em><br>An effective treatment for deep relaxation. The result is a significant reduction in anxiety, a normalisation of mood, and improved sleep in terms of both quality and duration.The Alpha-Stim device is a fast, proven, drug-free electrotherapy treatment for anxiety, insomnia and depression.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><em>Dry ozone bath (10 min)<\/em><br>Ozone therapy is very well tolerated and has minimal contraindications. A dry ozone bath restores cellular nutrition, stimulates intracellular metabolism, increases immunity to diseases in general and helps cleanse the body of toxins.<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><em>Chromotherapy in the salt chamber Himalayan Cube (20 min) \u2013 <strong>2 procedures as a gift<\/strong><\/em><br>An exquisite Italian designed room with Himalayan salt and chromotherapy is not only fashionable but also useful! Salt steam surrounding you during the procedure affects not only the respiratory system but also the condition of the skin. The immune system is strengthened, and well-being and mood improved.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong><em>As a gift<\/em><\/strong>: <em>Stretching exercises. Sessions take place twice a week, every Monday and Wednesday!Aqua Zumba workouts. Aqua Zumba, or water aerobics, takes place in the indoor pool Mon-Fri.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading wp-el\"><strong><strong>BESIDES THE PROCEDURES, THE PROGRAMME INCLUDES:<\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li>Accommodation 5 nights&nbsp; in twin or single standard room (Check in: 16:00 Check out: 12:00)<\/li>\n\n\n\n<li>Food enjoyment in a Buffet restaurant with half board &#8211; 5 breakfasts, 5 dinners<\/li>\n\n\n\n<li>Unlimited access to&nbsp;<a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/sauna-centre\/\">sauna centre<\/a>, pool and gym (every day during opening hours)<\/li>\n\n\n\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/heated-outdoor-pool-and-jacuzzi-with-artesian-water-on-the-sun-terrace\/\">Using heated outdoor pool and jacuzzi<\/a>&nbsp;(water temperature is 30&nbsp;\u00b0\u0421 even in cold weather) \/ open from April to October)<\/li>\n\n\n\n<li>Bathrobes, Wi-Fi, parking<\/li>\n<\/ul>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>To make your vacation even brighter and more memorable, we recommend booking our new products:<\/summary>\n<ul class=\"wp-el wp-block-list\">\n<li><\/li>\n\n\n\n<li><em>Relaxing complex 2in1<\/em>  <a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/tropical-room-deep-relaxation-and-complete-peace-of-mind\/\">Tropical room experience (20 min)<\/a> + <a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/vr-experience\/\">Virtual reality experiences (20 min)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/efficient-and-exclusive-instrumental-treatments-for-face-and-body\/sunny-sand-room-relaxation-procedure-for-rest-and-rejuvenation\/\">Sunny sand room \u2013 relaxation procedure for rest and rejuvenation<\/a><\/li>\n<\/ul>\n<\/details>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>If you wish, you can replace the buffet style meal with the following meals for an additional fee:<\/summary>\n<ul class=\"wp-el wp-block-list\">\n<li><\/li>\n\n\n\n<li>from the Fitlap menu <em>119 \u20ac<\/em><\/li>\n\n\n\n<li>from the Detox menu <em>119 \u20ac<\/em><\/li>\n<\/ul>\n<\/details>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\u201cANTISTRESS\u201d PROGRAMME (5 nights)<\/th><th class=\"has-text-align-center\" data-align=\"center\"><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">SINGLE<\/td><td class=\"has-text-align-center\" data-align=\"center\"><em><strong>425 \u20ac<\/strong><\/em><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u00bd TWIN<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>335 \u20ac<\/em><\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>The offer is valid for bookings and accommodation <strong>from sunday to friday<\/strong> in the period until 22.12.2023 \/ 02.01 \u2013 31.05.2024<\/em><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-el wp-block-list\">\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/rooms\/upgrade-for-package-guests\/\">Additional pay for guests staying at the hotel based on a package<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/loyalty-card\/\">Loyalty card<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/holiday-with-children\/\">Holiday with children<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/narvajoesuu.ee\/en\/hotel\/booking-terms\/\">Terms and conditions for making reservations for packages<\/a><\/li>\n<\/ul>\n\n\n<div class=\"b-block pad-top-30 pad-bottom-20\"><div class=\"p-emphasis b-part container-p0 p-emphasis--warn\"><p>NB! The administration retains the right to make changes in the price list without advance notice. Payments made for services that have not been used due to reasons outside medical spa \u201cNarva-J\u00f5esuu\u201d, will not be refunded.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>PROGRAMME INCLUDES: The following procedures for each person (fixed): Relaxing massage on the QUATTROMANO water massage bed (40 min)This is&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4213,"menu_order":163,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11871","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU\" \/>\n<meta property=\"og:description\" content=\"PROGRAMME INCLUDES: The following procedures for each person (fixed): Relaxing massage on the QUATTROMANO water massage bed (40 min)This is...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/\" \/>\n<meta property=\"og:site_name\" content=\"MEDICAL SPA NARVA-J\u00d5ESUU\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T05:40:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/narvajoesuu.ee\/wp-content\/uploads\/2021\/12\/Maja-pilt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/spa-program-antistress-5-nights\\\/\",\"url\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/spa-program-antistress-5-nights\\\/\",\"name\":\"\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#website\"},\"datePublished\":\"2022-09-28T11:52:00+00:00\",\"dateModified\":\"2023-09-26T05:40:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/spa-program-antistress-5-nights\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/spa-program-antistress-5-nights\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/spa-program-antistress-5-nights\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spa holiday\",\"item\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L\u00f5\u00f5gastuspaketid\",\"item\":\"https:\\\/\\\/narvajoesuu.ee\\\/en\\\/spa-holiday\\\/loogastuspaketid\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u201cANTISTRESS\u201d programme (5 nights)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#website\",\"url\":\"https:\\\/\\\/narvajoesuu.ee\\\/\",\"name\":\"MEDICAL SPA NARVA-J\u00d5ESUU\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/narvajoesuu.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#organization\",\"name\":\"Narva-J\u00f5esuu Medical SPA\",\"url\":\"https:\\\/\\\/narvajoesuu.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/narvajoesuu.ee\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/narvajoesuu-logo-small.png\",\"contentUrl\":\"https:\\\/\\\/narvajoesuu.ee\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/narvajoesuu-logo-small.png\",\"width\":170,\"height\":170,\"caption\":\"Narva-J\u00f5esuu Medical SPA\"},\"image\":{\"@id\":\"https:\\\/\\\/narvajoesuu.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/","og_locale":"en_US","og_type":"article","og_title":"\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU","og_description":"PROGRAMME INCLUDES: The following procedures for each person (fixed): Relaxing massage on the QUATTROMANO water massage bed (40 min)This is...","og_url":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/","og_site_name":"MEDICAL SPA NARVA-J\u00d5ESUU","article_modified_time":"2023-09-26T05:40:12+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/narvajoesuu.ee\/wp-content\/uploads\/2021\/12\/Maja-pilt.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/","url":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/","name":"\u201cANTISTRESS\u201d programme (5 nights) - MEDICAL SPA NARVA-J\u00d5ESUU","isPartOf":{"@id":"https:\/\/narvajoesuu.ee\/#website"},"datePublished":"2022-09-28T11:52:00+00:00","dateModified":"2023-09-26T05:40:12+00:00","breadcrumb":{"@id":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/spa-program-antistress-5-nights\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/narvajoesuu.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Spa holiday","item":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/"},{"@type":"ListItem","position":3,"name":"L\u00f5\u00f5gastuspaketid","item":"https:\/\/narvajoesuu.ee\/en\/spa-holiday\/loogastuspaketid\/"},{"@type":"ListItem","position":4,"name":"\u201cANTISTRESS\u201d programme (5 nights)"}]},{"@type":"WebSite","@id":"https:\/\/narvajoesuu.ee\/#website","url":"https:\/\/narvajoesuu.ee\/","name":"MEDICAL SPA NARVA-J\u00d5ESUU","description":"","publisher":{"@id":"https:\/\/narvajoesuu.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/narvajoesuu.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/narvajoesuu.ee\/#organization","name":"Narva-J\u00f5esuu Medical SPA","url":"https:\/\/narvajoesuu.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/narvajoesuu.ee\/#\/schema\/logo\/image\/","url":"https:\/\/narvajoesuu.ee\/wp-content\/uploads\/2020\/10\/narvajoesuu-logo-small.png","contentUrl":"https:\/\/narvajoesuu.ee\/wp-content\/uploads\/2020\/10\/narvajoesuu-logo-small.png","width":170,"height":170,"caption":"Narva-J\u00f5esuu Medical SPA"},"image":{"@id":"https:\/\/narvajoesuu.ee\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"img-1920x550":false,"img-1920x320":false,"img-1920x200":false,"img-670x480":false,"img-570x280":false,"img-507":false,"img-370x240":false,"img-400x250":false,"img-370x175":false,"img-370x120":false,"img-300":false,"img-170":false},"uagb_author_info":{"display_name":"Darja","author_link":"https:\/\/narvajoesuu.ee\/en\/author\/darja\/"},"uagb_comment_info":0,"uagb_excerpt":"PROGRAMME INCLUDES: The following procedures for each person (fixed): Relaxing massage on the QUATTROMANO water massage bed (40 min)This is...","_links":{"self":[{"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/pages\/11871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/comments?post=11871"}],"version-history":[{"count":7,"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/pages\/11871\/revisions"}],"predecessor-version":[{"id":17679,"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/pages\/11871\/revisions\/17679"}],"up":[{"embeddable":true,"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/pages\/4213"}],"wp:attachment":[{"href":"https:\/\/narvajoesuu.ee\/en\/wp-json\/wp\/v2\/media?parent=11871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}